Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Monday, February 10, 2014

Episode 85: To be continued...

My part of California hasn't had much rain lately, but this last weekend, I got to snuggle down into my warm little apartment and experience something I have needed for a long, long while: a weekend of rain and relaxation and lots and lots of grading.  I have today off too, and I have a lot of grading to do, since my grades for the progress reports are due on Wedensday, but I got a big chunk of grading done that I had been avoiding for a while. So, Yay me!  

What I haven't been so good at, dear reader, is actually spending any of that time cooking. I have not created anything healthy in my kitchen for.. a few weeks at least. Not for lack of fresh and good ingredients.  My wonderful AM has started his skills based class at San Joaquin Delta College, and he is doing amazing.  So, in his spare time, when he's not doing homework or being awesome, he is spending time practicing his knife skills by cutting up vegetables, or clarifying butter for a sauce or just a lot of things. He is amazing.  But, now I have a refrigerator full of diced, sliced, chopped vegetables, and I haven't been using them.  Bad Tory!

So, today's goal is to pull out the slow cooker and start to make a good stock that we can add some noodly bits to and make a great vegetable soup.  It is getting to be soup weather around here, and it is something I can take to school for lunches and savor.  I hope to get this started before I have a busy busy day off.  Why do I have to schedule all the stuff on my day's off and not actually have a day off? Because I'm a teacher.  So, today's to-do list includes: Start stock, my annual physical (yes, I'm nervous!) and buy clothes for my trip to Arizona next week (and even more nervous!)

I don't really know why I am writing today except that I want to write.  I want to start writing again, and I am tired of saying "Oh, I'm refreshing, or oh.. it's a new me" because it's not. This is the same old me. I am not starting anything new, I am not trying to be anything that I am not.  I am just trying to get healthier. I am trying to be better at being human, but that is all I am doing.  Just becoming a better human.  Coming out of my chrysalis, I suppose.  It has been a long, slow journey and I have a lot more struggling to do.  

I think I'll start writing every day, even if it is just for me.

This is my chronicle.  This is the page that reads: And the story continues...

Love and Lollipops,

ToryLynn

Sunday, November 18, 2012

Episode 66: Putting Color Into Life

Today we went to the Farmer's Market behind the Weberstown Mall.  We got up, even before breakfast, put on clothes, braved the cold, crisp morning (at 8:45) and went out to see what sort of fresh produce they had for us today.  What you see in the picture is what we bought.  Fresh veggies, raspberry jams and some pomegranates.  They are all glorious (and barely fit in our tiny tiny apartment fridge).  The plan is to make some really awesome veggie soup, since we're on a type of Weight Watchers.
So many colors!
 In fact, I'm sort of cheating.  I have no money and very little resources to rejoin Weight Watchers at this time, but I have all of my old book and all of my old program stuff, so we're using these as resources, with some help from some web sources, to create our own version of Weight Watchers.  I haven't given up on the whole milk or the whole fat yogurt, as they seem to be better for my digestion than the low fat stuff (I don't get nearly as may ucky tummies), but we are adding many more veggies and things to our diet.  I feel healthier.  According to my Wii, I have lost about 5 pounds in the last two weeks.

Just looking at that picture makes me happy!  The colors, the vibrancy, and I've noticed that since we have been eating better, cleaning our apartment more often and working out a bit more, my whole life seems to be coated in this new vibrant color.  A year or more ago, I was feeling kind of in the doldrums.  I lived in a beautiful place, I had everything I ever wanted, but it wasn't satisfying. I was unhappy.  I was overweight. I was lazy and in pain and everything seemed like crap.  I was taking medication for bipolar disorder and it wasn't helping much.  And the food I was eating was awful!  Looking back at my Weight Watcher's books from a year ago, I was eating fast food daily.  One day was Wendys. One day was Subway. One day was Taco Bell.  Fried foods, foods full of fat, foods full of fillers. These were the things that I was putting into my body, and my body fought back with depression, acne and weight gain.

Now I eat what you see on the table.  Fresh fruits, fresh veggies. I make my own breads sometimes.
 I take a vitamin daily, and I cook my own food. I have even, on occasion, made my own butter (which is absolutely delicious!)  I know exactly what goes in my food. If I write down a recipe, or a list of ingredients, I can pronounce every single one of them.  I still eat meat, though we do have our Wegitarian Wednesdays, and Pizza Fridays (our one little concession to the "how do you pronounce that?" foods).  We will eat out, but we go places where we can eat healthfully.  We found this great little sushi place (at Sherwood Mall, no less) that makes great rolls and you can watch them make them, so we know exactly what goes into them.  All of these things have greatly improved the quality of my life.

I plan on keeping up with this blog some more.  I want to write and keep track.  I want to post about how I organize my life, how I make it can make it better, and how I have learned to enjoy a life lived in less space and fewer calories but much more enriched.  I'll post some of my recipes that we have found particularly yummy, some ideas for keeping life organized, and my adventures of jumping off the high dive of life and just, well... Weighting in the Deep End!

Keeping happy and healthy!

ToryLynn

Tuesday, August 14, 2012

Episode 64: Satisficer or Maximizer?

AM and I were recently discussing the difference between being a satisficer and a maximizer.  Let me step into teacher mode, for a few seconds, a give you a few definitions:

Sat-is-fice-r (n). One who, in the search for a product or a service, will look for specific criteria and purchase said products or service once a specific criteria has been met. Shirley, a satisficer, found a camera that she liked that had most of the features she wanted, so she bought it.

Max-im-ize-r (n.) One who, in search for a product or service, may find a product that will meet a specific criteria but continue to look until they find the "best" product for them. Jean, a maximizer, refuses to buy a new suit until he looks in every shop and reads the fashion magazines to look for the best cut color for his body shape.

I think that, in the grand scheme of things, I tend to be a satisficer. I see something that I want, something that maybe I have been thinking about buying for a long while, and if looks decent enough, I will buy it.  I don't have to visit the consumer magazines, I don't have to look at the websites. I know that that article of whatever is exactly want to buy.

I'm also a sucker for good advertising.  Show me a good trick or gimmick, something that may make me go "ooohhh" or think that that product is good for me in the long run, and I am more likely to buy that item.  I love a good sales pitch, especially when it ends with "and for a limited time, we'll knock of x amount of money from the original cost".  I love to buy things.

Now, AM and I had been considering replacing my old and ratty cookware.  Old Teflon stuff from IKEA that I had bought ages ago. One pan had gotten so bad that it had a hill in the middle. If you wanted to fry something, you had to get used to using the sides of the pan because the grease or oil or whatever you were cooking in would just run down to the sides.  Most of the pans had deep scratches on them and some of the Teflon was scratching off.  (Some say that Teflon is bad for you, as it will flake off and has harmful chemicals, some say that it is harmless.  I am erring on the side of safety and not going with Non-stick).

Now, we did do some research. We haunted the housewares departments of Sears and Dillards and J.C. Penney's, looking at the Calphalon, the All-Clad, even Paula Deen's and Emeril's sponsored brands.  We coveted that shiny metal cookware.  We went home; we looked at websites; we even checked out a few consumer reports.

And then we went to the State Fair.  And there, for more money that we could probably afford, was our cookware.  Now, like a new bride who is just getting to know her mate, I am incredibly protective of my new cookware.  It was a lot of money, but was it worth it. The demonstration chef promised a world with no more cooking with oils, no more butters, no more frying.  He cooked us up crisp delicious vegetables.  We "oohed and ahhed" at the taste of the succulent chicken cooked without even water, deliciously seared in its own juices.  We had to have this cookware!

So, with the idea of "well, we're investing in our health and in our future" we ordered it.  Of course, we looked up reviews online as soon as we got home and read that it wasn't the greatest stuff, but at this point, I was committed.  I was waiting for my stainless steel, seven layer bridegroom of cookware to come to my doorstep and sweep me off of my feet and into better health.

It arrived 10 days later, all shiny and new.  I immediately went to the fridge, grabbed a few ears of corn and tried to recreate one of the dishes I had seen our masterchef/salesman create at the Fair.  I succeeded in burning the pan.  A good deal of elbow grease and some stainless steel cleaner, AM got the burn marks out. It was then that I decided to read the directions...

Now that we've had it for a few weeks, I am learning to cook again. I am learning to cook with less water, less oils. I am learning the true flavors of food.  Chicken without any seasonings is amazing!  Tonight I made pork roast (which I cut into slices) roasted on the stovetop with onions and garlic.  I used the drippings to make a delicious gravy without any butter that would have been worthy of biscuits and gravy, had we had any biscuits.

Now, I want to learn to really cook!  I want to take cooking classes, and learn how to make foods that make the mouth water.  AM bought a few "low sugar" cookbooks, to help us on our way and I've marked the recipes for salmon, steak diane with cremini mushrooms, fluffy omelets with avocado.  It all looks really great!

In the end, my satisficer instinct wasn't much off with this purchase.  So far, even though I bought it on a whim, I seem to have had a bit of the maximizer instict with me too.  This cookware is supposed to last me the rest of my life.  With the quality of it, and learning how to cook right,  I have no doubts that I will test that claim.

Here's to our health!

Love and Lollipops,

ToryLynn

P.S. If you don't burn the heck out of it, it cleans up incredibly easily too!

Monday, May 28, 2012

Episode 61: Experimentation

Yesterday I posted about how I'm cooking from scratch and how I'm learning to cook with fresh ingredients and whole foods.  Here is an example of what I made!  

A while ago, for Christmas, AM got me a great little book called Cutie Pies.  My cousin, John, decided to make an apple pie this week, and it sounded so good (and I am too far away from Arizona to go and try his), I decided to make my own.

Rather than go with the traditional apple pie and crust, since I don't even think I am capable of latticing a crust as well as John, I chose to make a Sour Cream Apple Pie.  The recipe can be found here Sour Cream Apple Pie Deluxe, with a few minor tweaks.  Rather than use sour cream, which I don't actually have any of, I used plain full fat yogurt.  This added a bit of a tang that was really taken care of by the sugar in the mix. A pretty good addition, I think.  Instead of using white sugar in the topping, I used brown sugar, which is my favorite sugar. 

The pie crust I got from the Cutie Pies book and used a 6 inch pie shape to cut the pie crusts, which I pushed into buttered muffin tins.  Added the filling and the topping, and put in a 375 degree oven.  I checked on the pies every 5 minutes or so, and it took about 25 minutes for the crust to get golden brown and the topping to set just right.

AM says they're wonderful, and went back for seconds (which he split with me), and we have 9 little pies left over in the fridge for a future dessert craving.  

Yay for little pies!

May you find your own world to experiment with this week. Let me know what you've done to free some creativity!

Love and Lollipops,

ToryLynn


Thursday, January 5, 2012

Episode 51: Ugh!

Holidays are over!  Officially. I'm back at work, life is... going... and I have nearly finished unpacking what I'm going to unpack for now.  It's nice to finally be in a place of my own, but it's also very hard to be alone in a place of my own.  Fortunately... I have things keeping me from feeling TOO lonely. (Oh, and I started to watch "How I Met Your Mother".  Cute show!

So.. yeah.. the Holidays are over, which means that it is time for me to stop eating like an idiot.  I admit, during the move, I kind of became addicted to fast food, as I couldn't really find much of my dishware.  Now, most of it unpacked (I have about 2 boxes of kitchen stuff left to unpack) and then I'm done with that. All of my cooking gear is out.  Not living with a dishwasher is an interesting thing, but it means that I can do dishes and have them put away in 20 minutes instead of the 2 hour dishwashing cycle.  So... yay!

Holidays being over means that I  also need to start getting back into my routines. I need to start going for walks again, need to start doing yoga again (I got to day 12, and stalled for 2 weeks. I think I'm going to start over) and start just moving around more.  My Wii is for more than just watching Netflix! :)  I have Wii Sports (who doesn't?) and Wii Fit Plus.. and both of those are going in my "let's have fun and not just sit around and do nothing in your new apartment" regime.

Now, I'm not saying that any of these is a resolution.  I don't do that.. I don't make resolutions, especially when it comes to life changing things because resolutions NEVER work!  I have made many many resolutions in the past and I have resolved to make myself better looking, take better care of myself (and those around me) and be a better teacher. Each year, I will do pretty well, until the middle of January and then I fall back on old stupid habits.  Well NOT THIS YEAR!!

I am not resolving to lose weight. I am not resolving to cook better. I am not resolving to work out more. I am just going to do it, and make myself a better lifestyle than the one I had, because the one I had had me dying at an early age of some sort of heart or lung condition.

Oh, while I'm talking about food.. and other great stuff.. Check out what I got for Christmas! http://www.amazon.com/Nostalgia-Electrics-PIE-400-Electric-Bakery/dp/B005QSI5JO/ref=sr_1_1?ie=UTF8&qid=1325774741&sr=8-1  Now, when I want pie, it will take me 10 minutes, and I won't have the *entire* pie sitting there waiting for me to eat it... I can make tiny little mini pies of low point goodness. Yay for healthy little pies!

Anyway.. work beckons. I hope you all have a wonderful everything, and I promise to post here more often.  I don't resolve to.. I just will!

Hugs and love...

ToryLynn

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